When time is tight and you're trying to eat healthy it becomes a challenge to achieve the desired goal.
I think I accomplished my mission with this delicious seared scallops and asian slaw salad. The combination of flavors and ingredients is amazing and so fulfilling.
Give it a try ...
6 cups of thinly sliced napa cabbage
1/2 cup red radishes*
1/2 cup sliced red pepper*
1/2 cup thinly sliced carrots*
1/2 cup thinly sliced (length) green onions*
1 cup blanched snow peas*
4 tbs rice vinegar
3 tbs soy sauce
3 tbs dark sesame oil
1/2 tsp crushed red pepper
18~20 large sea scallops
salt and pepper
*Combine the first 6 ingredients and set aside
*Mix together the rice vinegar, soy sauce, 1 tsp sesame oil, and red pepper. Set aside.
*Heat the remaining oil in a pan over med high heat. Place sea scallops in pan and sprinkle with salt and pepper for taste. Cook for approximately 4 minutes on each side.
*Plate the cabbage and veggie combination. Place desired amount of scallops and drizzle with the dressing.
*Feel free to add more veggies or even different ones if desired ~ the more, the merrier!
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